Easy, Healthy Kedgeree
Over a year ago
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Ingredients
- 180g Basmati rice
- 2 Smoked haddock/ Mackerell fillets
- 1 Onion
- 2 large Eggs
- 2 tbsp Curry powder
- 75g Frozen peas
- 150g Cooked prawns
Accompaniment
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Description
A kind of paella dish, traditionally served at breakfast.
Method
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1
1. Boil the rice according to packet directions, and boil the two eggs for 7 minutes. When the eggs are cooked immediately remove them and put in a bowl of cold water.
2. Dice the onion and gently fry in oil until just softened (select a fairly large frying pan for all ingredients to fit in)
3. Break up the fish in to roughly 2cm pieces and remove bones, if they're not removed by your fishmonger.
4. Add the curry powder, peas, fish, rice and prawns to the frying pan and gently mix in and heat through for around fifteen minutes or until hot through.
5. Chop the boiled eggs in to four pieces and scatter on to the other ingredients.
6. Serve immediately
Chef's Tips
Any smoked fish can be used, and some people like to use salmon.
This is also delicious served with mango chutney.
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