Ingredients
- 2 chicken breasts
- 1 tbs plain flour
- 1 tsp cayenne pepper
- 1 garlic cloves. finely chopped
- 1 tbs olive oil to fry
- to season Salt and Black pepper
Accompaniment
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Description
Yummy Spicy Chicken
Method
-
1
Wash chicken breasts and dry.
Hammer out slightly with a rolling pin.
Season with salt and pepper
Roll in flour
Sprinkle with cayenne, however much you want.
heat olive oil in pan and add chopped garlic.
Lay chicken breasts over the garlic and fry each side untill cooked through and golden.
Chef's Tips
Serve with home made potato wedges, side salad and mayo dip!
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