Mahi Polo
Over a year ago
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Ingredients
- 4 whole Seabass
- to taste salt and pepper
- 1 bunch dill
- 1 bunch Parsley finely chopped
- ½ bunch Coriander
- 2 cups basmati rice
- oil for frying
Accompaniment
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Description
Iranian (Mahi) fish with herb rice
Method
-
1
1. Wash the rice until water runs clear.
2. Soak for around 20 mins in salty water.
3. Wash the rice twice and taste the water to make sure its not salty.
4. Wash and finely chop your parsley, dill and corriander
5. Take a medium pot put the rice in the pot add the herbs add about 4 tbsp of oil. Then add about half a finger deep of water and mix all together. Bring to the boil and cook until the water has evapourated, stirring ocassionally.
6. Lower the heat and put a clean cloth on the top and then put the lid back on and leave on a low even heat for about half an hour.
7. While the rice is cooking clean the fish and then rub with salt and butter - you can either pan fry or cook in the oven for 30 mins.
8. Serve with the rice
7.
Chef's Tips
1. If you want a crispy layer of rice and herb on the bottom - I melt 50g of butter and pour it round the inside edge of the pot, before i put the cloth on.
2. As an optional extra I stuff the fish and coat it with pomegranate sauce.
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