Iranian (Mahi) fish with herb rice

Iranian Soup based on whole grain - this is like a meal in itself

Simple Persian rice

made with fresh leaf spinach,eggs,flour,walnut(optional)

Herbs stew with slice of lamb or beef and beans which can be red kidney or borlotti or black eye,very healthy food serve

Slices of lamb with fried aubergine in a tomato sauce and a hint of saffron.