Toasted Sesame Wild Salmon with Ginger and Spring Onion

I perfected it over the years for my dad.


1. In a hot saute pan, add the green onions. Brown them slightly and add 1 cup water. Cook until tender.

2. Brush the salmon filets with the sesame oil. Top with the chopped ginger. Place in a 375 degree F. oven for 8-10 minutes. Place the cooked green onions on top of the salmon pieces.

3. Saute the chopped garlic in a pan until tender. Add the bok choy, season with salt and pepper and toss with the soy sauce.


Chopped Fresh Ginger 1 tbsp.
Sesame Oil 1 tbsp.
Green Onions 2 bunches
Wild Salmon Filet 4
Chopped Garlic 1 tsp.
Bok Choy 2 pounds
Soy Sauce ½ cup

Hints 'n' Tips

My dad loved fish. When I used to cook a special dinner for my dad, I would always ask him what he fancied, he would think about it for a while and then always ask for this dish. I perfected it over the years. Give it a go it is light yet surprisingly filling.


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Can we have temperatures in Celsius now?. Yes a lovely healthy meal full of goodies
375 F is equivalent to 190 C
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