Ingredients
- 1 onion. chopped
- 1 clove garlic. crushed
- 1 ยฝ tbsp. olive oil
- 1 chicken breast cut into pieces
- 2 tbsp. apple juice
- 175 ml chicken stock
- 1 medium courgette. chopped
- 200g sweet potato. peeled and chopped
- 50g frozen peas
Accompaniment
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Description
Lovely chicken dish with yummy vegetables.
Method
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1
1. Saute the onion in the olive oil until softened. Add the garlic and sautรฉ for one minute.
2. Stir in the chicken and continue to cook for 3 to 4 minutes.
3. Pour over the apple juice and stock and stir in the courgette and sweet potato.
4. Bring to the boil, then cover and simmer for about 8 minutes.
5. Stir in the peas and continue to cook for 3 minutes.
6. When it is ready, puree it.
Puree everythng? Including the chicken meat? So it is a soup! Sorry, but this isn't clear to me. Even if it is a soup, it might be better with the meaty chunks left whole.