Cod in White Wine with Chilli and Avocado

This is a super taste sensation, a fish dish with a kick.

1. 1

   Take your cod loin and place it onto a sheet of tin foil, turn up the corners of the foil to create container in which we will pour our favourite white wine.

2. 2

   Pour the white wine into the foil, enough to fill half way up the side of the fish.

3. 3

   Cut the lemon and place a couple of slices on top of the cod loin.

4. 4

   Chop the red chilli pepper and sprinkle over the cod and lemon, add enough to taste.

5. 5

   Add a handful of King Prawns.

6. 6

   Close the foil container around the fish and place the parcel on a baking tray then place into the oven for 25-30 mins @ 200f.

7. 7

   Remove the parcels from the oven (be careful they are hot), open them and place the cod onto your plate, add the king prawns and take the chilli and lemon infused white wine sauce and pour over.

8. 8

   Chop the avocado and add along with your salad to your plate.

9. 9

   Add a large dollop of mayo too. Your going to need it to cool the chilli.

10. 10

    Enjoy.