Ingredients
- 25g (1oz) Butter
- 1 Onion peeled and sliced
- 15ml (1tbsp) Vegetable oil
- 300g (10oz) Quick Cook Rice
- 200g (8oz) Frozen Peas
- 268g (6Β½ oz) Tuna (Drained)
- 125g (4oz) Fresh Crab
- 50g (2oz) Prawns peeled and cooked
- 2 bunches Chopped Chives
- 1 bunch Chopped Parsley
- 1 bunch Chopped Dill
- Ground White Pepper
- Salt
- Worcestershire sauce
- 60ml (4tbsp) Lemon Juice
Accompaniment
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Method
-
1
Heat butter and oil in pan, add onion and saute.
Add 600ml of water and salt, and bring to boil.
Add rice.
Simmer for approx 10mins.
Add peas, cook for a further 2 mins.
Drain tuna and crab. Flake tuna and mix with crab and prawns into rice.
Heat through over medium heat for 5-6 mins.
Stir in herbs. Add lemon juice, salt, pepper and Worcestershire sauce to taste.
-You can freeze this meal for up to 3 months
very yummy!!
Woo! Seafood risotto! Amazing ;) x