NUT ROAST (Vegan)
Ingredients
- 1 PKT Plain Tofu
- 8 OZ Ground Cashew Nuts
- 1 SMALL Onion
- 1 CLOVE Garlic
- 1 TABLESPOON Soy Sauce
- 1 DSP Olive Oil
- 1 STOCK CUBE Organic Vegetable
- Black Pepper
- Pinch of Mixed Herbs
Accompaniment
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Description
Since finding this recipe years ago have never looked at another nut roast recipe! Serve hot with a tomato sauce or onion gravy. Excellent cold with salad.
Method
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1
PREPARATION
1. Grind Cashew Nuts.
2. Coarsely grate TOFU into the ground nuts.
3. Peel and chop finely ONION and GARLIC.
4. Grease a loaf tin and line with GREASEPROOF PAPER then reverse the paper so that it is greased on both sides.
5. Pre-heat oven at 200 degrees C / 400 degrees F.
COOKING
6. Heat OIL in small pan and saute ONION and GARLIC for a couple of minutes then crumble in VEGETABLE STOCK CUBE stirring all the time.
7. Remove from heat, add SOY SAUCE and mix with a fork into tofu and nut mixture.
8. Swirl out pan with a tablespoon of water, add to mix, add MIXED HERBS and freshly ground BLACK PEPPER. Check seasoning and add more soy sauce if desired.
9. Press into prepared loaf tin, forking lines on the surface for a decorative effect and bake in hot oven for 25 minutes.
10. Leave in tin for 10 minutes before turning out on to a serving plate.
Chef's Tips
*Add 3 dessertspoons ORGANIC OATMEAL to mix.
*Can be layered with PUREED CHESTNUT for special occasions.
*CLEAR SPOT ORGANIC TOFU is good and packets provide 280g of tofu.
*Vary by using SMOKED TOFU.
*Can be rolled into balls and baked to make crispy.
*Can be seasoned with CURRY PASTE.
*Freezes well.
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