Ingredients
- 900g Diced Lamb
- 2 large onions. chopped
- 2 cloves of garlic. crushed
- 2 x 410g tins of Kidney beans. drained
- 2 - 3 fresh chillis. seeds removed and finely chopped
- 2 mixed (bell) peppers. deseeded and chopped
- 1 x410g tin chopped tomatoes
- 2 bay leaves
- a pinch chilli powder
- lamb stock
- 1 tablespoon sunflower oil
- salt and freshly ground pepper to taste
Accompaniment
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Method
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1
1. in a large thick bottom based pan, fry the meat on all sides,
2.take out and put aside
3.now fry the chopped onions until they start to turn brown
4.add the meat again and garlic
5. stir in the chopped hot chillis
6.sprinkle in the chilli powder and heat all together
7.pour over the tinned tomatoes
8.add 1/3 of the kidney beans and enough
stock to cover the meat
9.with 2 bay leaves added let it gently simmer for a good hour
10.then add the rest of the beans
11.season to taste and leave to simmer 1/2 hour
12.add the chopped peppers and let it simmer another 1/2 hour
13.serve with rice or jacket potatoes and crispy side salad, delicious.
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