Chicken Strips
Over a year ago
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Ingredients
- 4 Chicken breasts
- 200g Plain Flour
- 2-3 Eggs (beaten)
- 5-6 Slices Bread
- Pinch Salt
- Pinch Pepper
- 2 tsps Mixed Herbs (fresh or dried)
Accompaniment
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Description
Delicious alternative to shop bought chicken nuggets.
Method
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1
1. Preheat the oven to 190C/Gas 5.
2. The best way to make the breadcrumbs is to put some day- old bread in a blender, although you can crumble it by
hand so that it becomes fine breadcrumbs.
3. Cut uncooked chicken breasts into strips.
4. Set up 3 bowls. Put the flour (mixed with the salt and pepper)in one, beaten egg into another and finally the breadcrumbs mixed with the herbs in the final bowl.
5. First dip the chicken strips into flour, then dip them into the egg, then dip coat them in breadcrumbs.
6. Brush with a little oil and cook under the grill for 10 to 15 mins, or bake in the oven on a baking tray at 190C/Gas 5 for about 15 to 20 mins, turning halfway through. Alternatively fry in a few tablespoons of oil for around 5 mins.
7. Always ensure the chicken is cooked thoroughly before serving with your choice of sides or vegetables.
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