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Cook: 480 mins
Serves: 1
Ingredients
- ΒΌ cup skim milk
- ΒΌ cup low fat Greek-style yoghurt
- ΒΌ cup low fat cottage cheese
- 3 tablespoons oat bran
- 2 tablespoons chia seeds
- Β½ banana
- 1 teaspoon vanilla extract
- 1 teaspoon Natvia Stevia blend (optional)
- 4 ice cubes
Accompaniment
SponsoredOrigin Pinot Grigio Organic
The nation's favourite tipple in an organic bundle. A great value wine,Β from Italy's ever popular Pinot Grigio grape. This wine is perfectly balanced with juicy pear and peach notes and soft floral aromas
Description
Recipe by Weigh It Up
Method
-
1
Blend all ingredients until thick and creamy and serve immediately.
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