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Super protein smoothie

Over a year ago 157 views
Prep: 5 mins
Serves: 1
450 kcal
25g P 65g C 5g F 7g Fi

Accompaniment

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Origin Pinot Grigio Organic

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Description

Start your day on a deliciously nutritious note with this super protein smoothie that’s as satisfying as it is energizing. With the creamy blend of ripe banana, wholesome oats, and vibrant spinach, each sip is a delightful balance of sweetness and health benefits. The addition of protein powder and a touch of honey makes it not just a treat, but a powerhouse of energy to fuel your morning. Enjoy it fresh for the best flavor and texture, and feel good knowing you’re giving your body what it craves!

Method

  1. 1

    Peel the banana and break it into chunks.

  2. 2

    Add the banana, protein powder, oats, honey, spinach, and lactose-free skimmed milk to a blender.

  3. 3

    Blend on high speed until smooth and creamy, about 30-60 seconds.

  4. 4

    If the smoothie is too thick, add a little more milk to reach your desired consistency and blend again.

  5. 5

    Taste the smoothie and adjust sweetness by adding more honey if desired, then blend briefly to combine.

  6. 6

    Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.

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