Ingredients
- 1 handful Spinach
- 1 Mango (diced)
- 200ml Milk (dairy or non-dairy)
- 1 Apple
- 3 or 4 ice cubes
- 1 or 2 tsp Honey (optional)
Accompaniment
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Description
A healthy mango, apple and spinach smoothie.
Method
-
1
Blend everything together in smoothie maker or blender and serve!
If you want you can add banana to the smoothie to make it sweeter.
Serves 2
Chef's Tips
I use the mango and spinach as a base for the recipe, sometimes I'll add strawberries or blueberries and extras such as flax seed. Again if you want it sweeter just add some banana as some fruits can be a bit sour and not everyone likes the taste of spinach!
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