Chia Seed Pudding - Pina Colada

Name: Chia Seed Pudding - Pina Colada
Cuisine: Mexican
Ingredients: 50g chia seed; 300ml unsweetened almond milk; 30g coconut protein; 200g pineapple; 1 tsp coconut flour

SpinEat Cook Over a year ago 2,774 views

Mexican Snack 🥚 Egg Free 💚 Healthy 🔥 Low Calorie 🫒 Low Fat 🥜 Nut Free 🏋️ Sports Training 🌱 Vegan 🥕 Vegetarian

Ingredients

50g chia seed
300ml unsweetened almond milk
30g coconut protein
200g pineapple
1 tsp coconut flour

Accompaniment

Description

Chia is an excellent protein source and this delicious low-calorie and low-carb meal, is a perfect breakfast or a post-training snack.

Method

1
1. Place the chia seeds in a bowl or a jar with unsweetened almond milk. Stir well to ensure all the seeds are fully submerged. Leave it overnight in the fridge.
2. Add coconut protein and mix it with chia pudding.
3. Cut a pineapple into small pieces, and serve it with chia pudding and coconut flour on the top.

FULL RECIPE:

https://spineat.wordpress.com/2016/11/03/chia-seed-pudding-healthy-snack-recipe/