Chia seeds breakfast three ways
Ingredients
- 20 organic chia
- 160 ml soya or coconut
- 1 organic vanilla
- 1 organic matcha
- 2 tbsp fresh
Accompaniment
SponsoredOrigin Pinot Grigio Organic
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Description
Superfood chia seeds as a healthy breakfast option
Method
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1
Combine chia seeds with soya or coconut milk in the small jar. Add vanilla powder or matcha powder and mix well.
For the blueberries version blend the berries and milk in the food processor, combine the mixture with the chia seeds in the small jar.
Stir the mixture a few times to make sure the chia seeds are completely coated in milk to ensure proper absorption.
Close the jar and leave in the fridge for the night to let it set. Top up with blueberries, sprinkle with seeds or goji berries.
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