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Dukan Eggs Cocotte

Dukan Eggs Cocotte

Over a year ago 725 views
Cook: 15 mins
Serves: 6

Ingredients

No ingredients listed.

Accompaniment

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Description

dukan attack phase

Method

  1. 1

    put 2tsp of fromage frais or quark and a pinch of herbs into each of six ramekin dishes. add a slice of smoked salmon cut into fine strips, then one egg and salt and pepper.
    place ramkin dishes in a hight sided saucepan filled with boiling water like a bain marie.
    cover and cook for 3-5 minutes over a medium heat

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