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Remedy: Herb Butter To Help Prevent Migraine

Name: Remedy: Herb Butter To Help Prevent Migraine
Prep time: 15 min
Total time: 15 min
Yield: 1
Cuisine: British
Ingredients: 3 tsp. fresh feverfew leaves (approx 20 leaves); 2 tsp. fresh tarragon; 2 tsp. flat leaf parsley; 1 heaped tsp. lemon zest; 2 tsp. powdered ginger; 100g unsalted butter, at room temperature; Salt and pepper to taste

Over a year ago 1,468 views

Prep: 15 mins

Serves: 1

British

Ingredients

3 tsp. fresh feverfew leaves (approx 20 leaves)
2 tsp. fresh tarragon
2 tsp. flat leaf parsley
1 heaped tsp. lemon zest
2 tsp. powdered ginger
100g unsalted butter, at room temperature
Salt and pepper to taste

Accompaniment

Method

1
1. On a wooden board, finely chop the feverfew leaves, tarragon and parsley. Add the lemon zest and ginger. Mix in the soft butter and salt and pepper to taste, then work until the herbs are evenly distributed throughout the butter.

2. Place the herb butter on a sheet of greaseproof paper and form into a long sausage shape. Mark lightly into seven equal portions (about 15g each), enough for a week's supply. Roll up the paper and seal at both ends.

USE: Eat one 15g portion daily on bread or toast to help prevent migraine.

CAUTION: Do not use if you are pregnant or breastfeeding, under 18, or have a stomach or mouth ulcer. If on medication, check with your doctor or pharmacist before using. Discontinue if you feel nausea or other discomfort. As with other painkillers after long-term use, you might experience 'rebound' symptoms such as headaches when you stop. If so, consult your doctor or pharmacist.

STORAGE: Will keep in the refrigerator for 1 week or in the freezer for up to 6 months.