Ingredients
- 1 medium onion. chopped
- A little vegetable oil
- Tspn mild chilli powder
- 1 vegetable stock cube
- 1 cup boiled sweetcorn
- 1 crushed garlic clove
- 1 450g can mixed beans in tomato sauce
- 2 tblspn's Tomato paste
- 1 tblspn cornflower
- ยฝ Sliced Red Pepper
Accompaniment
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Description
This may be a taste a bit mild for some. So I'll leave it to your own descretion as to the on the amount of chilli.
Method
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1
Gently pan fry together in vegetable oil 'til soft, the onion, red pepper and garlic. Make a vegetable stock in a saucepan using 1/2 pint of water and add the chilli powder,cornflower and tomato paste stirring in. Add the fried onion/garlic to the saucepan.
Adding the rest of the ingredients,and make up to 2 pints with extra water, stir gently and heat until simmering.
Serve with hot garlic bread
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