Ingredients
- 1 portion lettuce. Romaine or cos. torn into pieces
- 2 stick celery. thinly sliced
- 4 portion spring onions. finely chopped
- ΒΌ chunk cucumber(s). thinly sliced
- 300g Mango(s). without stone. (1 large). peeled. pitted and chopped
- 400g roast chicken. skinless. boneless. torn into pieces
- 150g very low-fat plain yogurt
- 1 tsp curry powder. mild
- 1/8 tsp pepper. black. freshly ground
- 4 sprig fresh mint. to garnish
Accompaniment
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Method
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1
Share the romaine or cos lettuce, celery, spring onions and cucumber between 4 serving plates or bowls. Top with an equal amount of the mango chunks, then share out the chicken between the portions.
To make the dressing, mix together the yogurt and curry powder. Spoon over the salads.
Serve, seasoned with a little freshly ground black pepper and scattered with a few mint leaves.
Chef's Tips
Try adding 1 tsp freshly grated root ginger to the dressing for an added kick.
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