Ingredients
- 1 medium avocado pear. peeled. pitted and chopped
- 1 large tomato(s). finely chopped
- 1 chunk cucumber(s). approx. 3cm. finely chopped
- 2 portion spring onions. finely chopped
- 2 tsp lemon juice. or vinegar
- 2 medium soft tortilla(s). wraps
- 4 tbsp low-fat soft cheese
- 4 small leaf lettuce. shredded
- 1 pinch salt. and freshly ground black pepper
Accompaniment
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Method
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1
Mix together the avocado, tomato, cucumber and spring onions. Add a few drops of lemon juice or vinegar and stir well.
Lay the tortillas on a work surface and spread 2 tbsp of low fat soft cheese over each one. Scatter some shredded lettuce over them, then share the avocado mixture evenly over the surface.
Fold in the two opposite sides of the wraps slightly so that the filling is enclosed, then roll them up tightly. Slice in half just before serving.
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