Ingredients
- 150g penne pasta
- 200g Broccoli
- 100g tuna in water
- 150g low-fat condensed mushroom soup
- 150ml milk
- 50g low-fat grated cheese
- ½ pack salted crisps
Accompaniment
SponsoredLouis Jadot Macon Blanc - Featured BBC 2 What to eat now
Minerally, unoaked with lemon and apple fruit character, delicate and well balanced. Founded in 1859 this label has become the reliable stamp of quality and consistency. The Maconnais is located in the Southern part of Burgundy, close to the famous Cote d'Or a region ideal for growing Chardonnay. Buy this wine if you like: Chardonnay with mineral freshness and delicate friut.
Method
-
1
1. Oven (200°C). Cook pasta 10-12 minutes. Add the broccoli for the last 3 minutes of cooking, then drain.
2. Poor the pasta and broccoli into a shallow dish. Scatter the tuna over. Mix the soup with the milk, then pour over the pasta, toss.
3. Scatter over 2/3rds of the cheese and the crushed crisps. Top with cheese. Bake for 15 minutes until the topping is golden. Serve immediately.
Chef's Tips
I believe this is 9 Weight Watchers points per serving
Comments (0)