Ceasar Salad

Name: Ceasar Salad
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4
Cuisine: Greek
Ingredients: 3 skinless chicken fillets; 2 cloves garlic peeled and crushed; ½ tsp Chilli Flakes; 2 tbsp sunflower oil; 1 head romaine lettuce - shredded; 70g Garlic and herb croutons; 1 Avacado - peeled, stoned and thinly sliced; 50g parmesan, shaved; 50ml caesar salad dressing

Over a year ago 2,159 views

Prep: 15 mins

Cook: 12 mins

Serves: 4

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Ingredients

3 skinless chicken fillets
2 cloves garlic peeled and crushed
½ tsp Chilli Flakes
2 tbsp sunflower oil
1 head romaine lettuce - shredded
70g Garlic and herb croutons
1 Avacado - peeled, stoned and thinly sliced
50g parmesan, shaved
50ml caesar salad dressing

Accompaniment

Description

This reliable favourite is sure to save the day.

Method

1
1)Place the chicken fillets between 2 sheets of cling film and, with the flat end of a rolling pin, hammer out slightly. Mix together the crushed garlic, chilli flakes and oil, and brush over each chicken breast.
2)Heat a large non-stick frying pan or griddle and cook the chicken for 5-6 minutes per side until cooked through. Slice into thin strips.
3)Meanwhile, toss together the shredded lettuce, croutons, and avacado. Arrange onto flat serving plate and scatter the chicken strips over. Top with Parmesan shavings
4)Drizzle with dressing, toss lightly and serve.

Chef's Tips

You can make your own croutons - it's a good way of using up stale bread. Cut off the crusts of thick sliced bread, then cut into equal sized cubes. Fry in a little sunflower oil until pale goldden and crunchy, then drain onto absorbant kitchen paper.