Mediterranean Pork
Over a year ago
5,535 views
Prep: 5 mins
Cook: 8 mins
Serves: 2
Ingredients
- 6-8 thin slices of pork loin
- 2 thin slices of fresh pineapple cored and skin removed
- ½ small red pepper de-seeded
- ½ small onion peeled
- 1 tbls soy sauce
- 1 tbls white wine vinegar
- 1 tsp sugar
- 2 cm piece of fresh ginger grated
- small piece green chilli (optional)
- 1 tbls fresh coriander chopped
Accompaniment
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Description
Pan-fried pork with pineapple salsa
Method
-
1
1. First make the salsa.
Finely dice the pineapple,pepper,onion and chilli and place in a bowl with the ginger,
soy sauce,vinegar and sugar. Mix well and add the coriander. Cover and refrigerate for at least 30 minutes.
2. Heat a little oil in a large frying pan until very hot then add the pork and fry for about 2 minutes on each side.
3.Slide onto serving plates and spoon the salsa over the top.
Try serving with a mixed salad and some crusty bread.
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