Ingredients
- 1 Butternut Squash - Peeled and Diced
- 1 Onion - Peeled and Diced
- 1 Potato - Peeled and Diced
- 1 Chilli - Chopped
- 1tsp Ground Cumin Seeds
- 1tsp Paprika
- 1 Garlic Clove - Crushed
- 1tbp Olive Oil
- 200g Red Split Lentils
- 1 Can 100% Coconut Milk
- 500ml Vegetable Stock Bouillon
- 1tbsp Tomato Puree
- Squeeze Lemon or Lime Juice
- Twist Salt and Pepper to Taste
- Handful Fresh Chopped Coriander
Accompaniment
SponsoredFleurie Georges Duboeuf
The most favored of all the Beaujolais Cru, Fleurie enjoys a very floral bouquet with a refined, smooth taste. An elegant, beautifully made more-ish red with wild strawberry fruit and a fleshy texture.Buy this wine if you like: Light-bodied red with ripe fruit, perfect slightly chilled on a warm summer afternoon.
Description
A delicious creamy soup with an Asian Twist - perfect to fill you up and keep you warm!
Method
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1
Ingredients: Please use Organic Ingredients where possible
1 Butternut Squash - Peeled and Diced into 1cm Pieces
1 Onion - Diced
1 Potato Peeled and Diced
1 Chilli (or more depending on whether you like it spicy!)
1 tsp Ground Cumin
1 tsp Paprika
1 Garlic Clove Crushed
1 Tablespoon Olive Oil
200g Red Split Lentils
1 Can of 100% Coconut Milk
500ml/1 Pint Kallo or Marigold Vegetable Stock Bouillon
Tablespoon of Tomato Puree
A good squeeze of Lemon or Lime juice
Salt and BlackPepper to Taste
Fresh Coriander to Garnish
Sautee the Onion, Garlic and Chilli in the Olive Oil until soft, add in the Butternut Squash and Potato and Cumin and continue frying until the Butternut Squash goes bright orange. When everything looks softer, then add in the red lentils and vegetable stock. Simmer until the squash, potatoes and lentils are soft. This will take about 20 minutes. Then add in the Coconut Milk, Paprika, Tomato Puree, Lemon or Lime Juice. Liquidise or mash until smooth - with a few chunks for texture. Continue to simmer for a further 2 mins, then Add Salt and Black Pepper to taste and Garnish Fresh Chopped Coriander. Enjoy with Fresh Bread.
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