Chicken Goujons
Over a year ago
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Ingredients
- 1 tbsp freshly chopped flat leaf parsley
- 1 tbsp fresh chopped chives
- 3 slices Allinson Wholemeal bread
- Freshly ground black pepper
- 2 medium sized chicken breasts
- 3 tbsp plain flour
- 1 large free range egg, whisked
- 2 tbsp sunflower oil
Accompaniment
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Description
Serve with a delicious green salad drizzled with balsamic vinegar
Method
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1
1. Place the parsley, chives, bread and black pepper into a food processor and blitz to form fine breadcrumbs. (If you haven’t got a food processor simply finely chop the herbs and grate the bread using a cheese grater, then mix together).
2. Cut each chicken breast into three goujon strips.
3. Coat the goujons in the flour, dip into the egg and then into the herbed breadcrumbs.
4. Heat the sunflower oil in a frying pan and cook the goujons on a medium heat for 10 - 15 minutes (depending on the size of the chicken breasts), until they are golden on both sides.
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