Seabass with Garlic, Chilli & Ginger

Name: Seabass with Garlic, Chilli & Ginger
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2
Cuisine: British
Ingredients: 2 Seabass fillets (skin-on); 2 Garlic cloves, thinly sliced; 2 Red Chillies, deseeded and thinly shredded; inch Ginger, peeled and shredded into matchsticks; bunch Spring onions, shredded longways; Olive Oil; Soy Sauce; Salt & Black Pepper

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Prep: 5 mins

Cook: 8 mins

Serves: 2

British Main Course

Ingredients

2 Seabass fillets (skin-on)
2 Garlic cloves, thinly sliced
2 Red Chillies, deseeded and thinly shredded
inch Ginger, peeled and shredded into matchsticks
bunch Spring onions, shredded longways
Olive Oil
Soy Sauce
Salt & Black Pepper

Accompaniment

Description

So simple but tastes like a restaurant meal!

Method

1
1. Using a sharp knife, make 3 slashes into the skin of the fish, season with salt and pepper.

2. Heat a frying pan and add tbsp olive oil. When hot, add the fillets, skin-side down, and fry for 5 minutes until the skin is crisp and golden. Turn fish over and fry for 1 minute. Remove fish and set aside.

3. Add garlic, chilli and ginger to pan and fry for 2 minutes, turn heat off and stir in the spring onions.

4. Splash fish with a little soy sauce and spoon over contents of the pan.