Seabass in Caper Butter
Over a year ago
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Ingredients
- 2 tbsp. Plain flour
- 2 Sea bass fillets. skin on
- 50g Clover
- 1 Juice of small lemon
- 1 tbsp. Capers. rinsed and drained
- 1 tbsp. Parsley. chopped
- Salt and freshly ground black pepper
Accompaniment
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Method
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1
1. Season the flour and place on a large plate.
2. Lightly dust the fish in the flour, shaking off any excess flour.
3. Melt the Clover in a large frying pan. Add the fish, skin side down and cook for about 5 minutes or until the skin is crispy. Turn over and cook for a further 2 minutes.
4. Add the lemon juice, capers and parsley and season well. Cook for a further 2-3 minutes or until the fish is cooked.
5. Serve the fish drizzled with the caper mixture with new potatoes and seasonal vegetables.
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