Cod with Salsa Verde
Over a year ago
7,411 views
Ingredients
- 2 Cod Loins or Cod Fillets Skinned
- 1 tsp Oliver Oil
- Handful Flat Leaf Parsley
- 1 Clove of Garlic Crushed
- 3 tbsp Capers
- 1 tbsp Mustard (Dijon or grainy)
- 120ml Extra Virgin Olive Oil
Accompaniment
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Crisp green apple and gooseberry fruits, dry and aromatic with intense notes of citrus and exotic fruits. Dourthe Number 1 was a pioneer in a new generation of top dry white Bordeaux wines. Dourthe winemakers select the finest grapes from the most suitable vineyards that are carefully vinified to produce this great wine. Buy this wine if you like: Aromatic white wine with a kick. Green pepper, ripe melon fruit and crisp acidity.
Description
Light summer fish dish - healthy and full of your omega 3's
Method
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1
1. Heat the oven to 220C/fan 200C/gas 7. Oil a non-stick baking sheet and put it in the oven to heat up - this will help the skin crisp up. Put the pieces of cod onto the hot baking sheet skin-side down. Season and put in the oven for about 8 to 10 minutes.
2. Meanwhile, whizz the ingredients for the salsa verde in a food processor, adding the oil in batches until you have a thick but spoonable sauce.
3. Season. Serve the cod skin-side up with the salsa verde and some salad.
Chef's Tips
The salsa verde recipe is really versatile, you can also serve it with chargrilled steaks, roast pork or chicken.
Another lovely & easy recipe I've just discovered on MyDish - the family loved it. Thanks! Sandy