Fresh Smoothies with Antioxidants
Over a year ago
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Serves: 1
Ingredients
- 1 cup pomegranate arils
- ½ cup fresh or frozen cranberries
- 2 tablespoon turbinado sugar
- ¾ cup water
- 1 ripe banana
- 4-5 strawberries, hulled
Accompaniment
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Description
This post was originally publish as Fill Up on Antioxidants with Fresh Smoothies on Laurel On Health Food
making it a perfect cholesterol lowering food.Try these recipes:
Method
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1
I made the Pomegranate Plunge last night and decided to leave out the sugar. To me, it was plenty sweet already. But if you like a sweeter taste, turbinado sugar is a less-processed and healthier version of regular white sugar.
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