Ingredients
- 1 bunch spring onions
- 380g extra lean minced beef
- 2 tsp fresh parsley
- Β½ red pepper
- salt and pepper
- 2 ripe tomatoes
- 1 tsp Bbq seasoning
- 2 tbsp Chopped chives
- 4 Lean rashers of bacon
- 4 x 60g Wholemeal rolls
- Green salad leaves
Accompaniment
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Description
Low fat burgers packed full of flavour.
The BBQ relish can also be made separately and served with picnics or salads.
Method
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1
1. Finely slice the spring onions, place in a bowl with the beef, parsley and seasoning. Combine with your hands and shape into 4 burgers about 10cm/4in in diameter. Cover and chill for 30 minutes.
2. Make the relish. Deseed and chop the pepper, chop the tomatoes, mix with the barbecue seasoning and chives, cover and chill.
3. Place the burgers under a medium/hot grill for 6-7 minutes on each side until cooked through. Add the bacon for the last 5 minutes of cooking. Layer the salad leaves, bacon, burger and relish in the rolls and serve immediately.
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