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Fish A La Creole

Name: Fish A La Creole
Cook time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 2lbs (just under 1kg) fish like halibut. haddock or salmon cut into 4 pieces; 1oz (30 gm) butter; 1 clove garlic; 4 large tomatoes. skinned and chopped or equivalent canned); 1 large green pepper chopped; 10 grinds Black pepper; 1 good pinch oregano; 1 level teasp salt; 1 small Onion finely chopped; 4 heaped tablesp dry breadcrumbs; 2 oz (60 gm) melted butter; 2 heaped tablesp Grated Cheddar Cheese

Over a year ago 2,807 views

Cook: 30 mins

American Main Course

Ingredients

2lbs (just under 1kg) fish like halibut. haddock or salmon cut into 4 pieces
1oz (30 gm) butter
1 clove garlic
4 large tomatoes. skinned and chopped or equivalent canned)
1 large green pepper chopped
10 grinds Black pepper
1 good pinch oregano
1 level teasp salt
1 small Onion finely chopped
4 heaped tablesp dry breadcrumbs
2 oz (60 gm) melted butter
2 heaped tablesp Grated Cheddar Cheese

Accompaniment

Method

1
Melt the 1 oz of butter and fry the onion in it until golden, then add tomatoes and green pepper and cook for about 5 minutes. Well butter a shallow casserole dish and arrange the fish in it. Add the seasoning to the vegetables and spread even;y over the fish. Make a crumb mixture by tossing the breadcrumbs into the melted butter and adding the cheese. Spread the crumb mixture over the fish and vegetables. This can be prepared beforehand and kept in the fridge until required. Bake in a hot oven (gas no 6, 400F or 200C) for 30 minutes until the topping is golden brown.