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Roasted Vegetables with Couscous

Name: Roasted Vegetables with Couscous
Cook time: 20 min
Total time: 20 min
Cuisine: International
Ingredients: 125gr couscous; 2 courgettes; 2 medium red onions; 6 large mushrooms; 1 red pepper; 2 sticks celery; 1 head of brocoli; 1 green pepper; 1 tbspn olive oil; small bunch dill. basil. coriander - fresh or dried; 1 clove garlic; 1 Red Chilli. deseeded and finely sliced; salt and freshly ground black pepper

Over a year ago 816 views

Cook: 20 mins

Main Course 💚 Healthy 🔥 Low Calorie 🫒 Low Fat 🥕 Vegetarian

Ingredients

125gr couscous
2 courgettes
2 medium red onions
6 large mushrooms
1 red pepper
2 sticks celery
1 head of brocoli
1 green pepper
1 tbspn olive oil
small bunch dill. basil. coriander - fresh or dried
1 clove garlic
1 Red Chilli. deseeded and finely sliced
salt and freshly ground black pepper

Accompaniment

Method

1
Place couscous in a bowl and pour enough boiling water over to cover with approx 1/2cm on top.

Finely chop the chilli and garlic. Chop all vegetables and place in non-stick roasting tin,and sprinkle with the chilli, garlic and shredded fresh herbs or dried herbs, add a generous sprinkling of salt & pepper. Drizzle with olive oil. Roast in 180 degrees oven for approx. 20 minutes.

Stir couscous with a fork and then add to the roasted vegetables.

You can add a sprinkling of grated cheese if you wish, or a little soy sauce or Worcestershire sauce.

Chef's Tips

This is a very healthy, low fat side dish or main dish - and very filling if you are on a diet!
This recipe has helped me to lose weight healthily in recent years and can be made using any selection of vegetables you have in the fridge.