Low Carb Breakfast Granola
Over a year ago
4,743 views
Serves: 1
Ingredients
- 3 teaspoons Grenola
- 2 tablespoons natural plain yoghurt
- 100g blueberries
Accompaniment
SponsoredVino Nobile di Montepulciano Baroncini Fontelellera
A firm structure, underlying fresh cherry fruits, soft tannins and lasting finish.
Method
-
1
1. Drop your Granola in a bowl
2. Place Yogurt over
3. Place blueberries on top
4. Enjoy!
Chef's Tips
You can add any type of berries, but not gooseberries. Don't make the mistake as I did when first starting out by adding Cherries which have a lots of carbs!
Hey Sansash, I will correct now, it's a low carb. granola that I have delivered, in fact I will change the serving size, as I notice it should be saying teaspoon. Thank you for your comments
Hey, it's great you're sharing your low carb recipes and I really appreciate it, but are you sure granola can take you into ketosis? There are 65gms in a cup of granola .. you need to be consuming less than 20gms of carbs a day to be in ketosis .. or have I missed something.
Hi Carole, yes I am for a little while, just taking a break from our Forex project and getting my personal project started- losing 5 Stone in 5 months! 14lb lost in the last 6 days and without exercise! So thought I would start sharing some of the recipes that are putting me in to Ketosis!
Hey you're back - this looks fab am going to try tomorrow