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Tropical Fruits with Cardamon Cream

Name: Tropical Fruits with Cardamon Cream
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: British
Ingredients: 3 Passion fruits. halved; 1 Large mango. stoned. peeled and cut into chunks; 2 Bananas. peeled and sliced; 2 Kiwi fruit. sliced; 90 ml Pineapple juice; 1 Zest and juice of lime; 4 Cardamon pods. split; 75 ml Carnation Condensed Milk Light; 200 ml carton Low fat Greek yogurt; Finely shredded lime rind

Over a year ago 2,540 views

Prep: 15 mins

Cook: 15 mins

Serves: 4

British Dessert

Ingredients

3 Passion fruits. halved
1 Large mango. stoned. peeled and cut into chunks
2 Bananas. peeled and sliced
2 Kiwi fruit. sliced
90 ml Pineapple juice
1 Zest and juice of lime
4 Cardamon pods. split
75 ml Carnation Condensed Milk Light
200 ml carton Low fat Greek yogurt
Finely shredded lime rind

Accompaniment

Method

1
1. Preheat the oven to 180C, 350F, Gas Mark 4.

2. Scoop the flesh and seeds from the passion fruit and transfer together with the other fruits to an ovenproof dish and pour over the pineapple juice, lime zest and juice. Add the cardamom pods cover with foil and bake in the oven for 10-15 minutes.

3. To make the cream, mix together the condensed milk and Greek yogurt.

4. Remove the cardamon from the fruit and spoon into four serving dishes, reserving 60ml (4tbsp) of the juice.

5. Stir the reserved juice into the cream mixture and serve with tropical fruits.