Honeyed Sausage & Apricot Skewers
Over a year ago
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Ingredients
- 1 orange
- ½ tsp Cinnamon
- ½ tsp cumin
- ½ tsp Dried chilli flakes
- 1 garlic cloves
- 25g clear honey
- olive oil
- 6 Apricots
- 3 Low fat pork sausages
- 1 onion
- 100g Dried cous cous
- vegetable stock
- 1 lemon
Accompaniment
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Method
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1
1. Grate the zest from 1 orange and juice it. Place in a bowl with ½ tsp cinnamon, ½ tsp cumin, ½ tsp dried chilli flakes, 1 clove garlic (crushed), 25g clear honey and 1 tsp olive oil. Mix, then set aside.
2. Halve and stone 6 apricots. Add to the marinade with 3 low fat pork sausages, each sliced into 4, and 1 onion (chopped). Toss to coat, then marinate for 30 minutes to overnight.
3. Place 100g dried couscous in a heatproof bowl and cover with 200ml hot vegetable stock. Cover and leave for 15 minutes.
4. Preheat the grill to high. Thread the sausages, apricots and onions onto 4 skewers and grill, turning, for 10 minutes.
5. Stir some fresh coriander into the couscous, arrange on 2 plates and top with the skewers. Serve with lemon wedges for squeezing.
Chef's Tips
I believe this is 6.5 Weight Watchers points per serving.
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