Ingredients
- 4 Sun dried tomatoes
- 1 cup frozen chopped spinach
- 1 tsp grated lemon peel
- 2 tsp low fat margerine
- 2 tbsp parsley
- Β½ cup seasoned breadcrumbs
- 6 boneless skinless chicken breasts
Accompaniment
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Method
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1
Flatten chicken breasts slightly with a mallet.
Chop tomatoes roughly and combine with remainder of ingredients.
Spread portions of mixture over each chicken breast and roll them up securing with cocktail sticks.
Roll in breadcrumbs.
Place in oven at about 350f for 40 minutes.
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