Chocolate Smoothie (using No Chocolate and No Milk!)
Over a year ago
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Ingredients
- 1 cup Water
- ½ cup Sesame Seeds
- 1 Ripe Banana
- 1 tbsp Carob Powder
- 2 tsp Honey
- 1 tsp Vanilla Essence
Accompaniment
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Description
One of our chefs at TSoF specialises in using only raw ingredients in her cooking to teach the ease of healthy eating. Here is a recipe taken from one of her courses..
Method
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1
1.Peel banana and break up roughly as you put into blender.
2.Add the dry sesame seeds, the carob powder and sweetener.
3.Finally add water and then blend until smooth. (The sesame seeds will break down if your blender speed is high enough. This may take 10 seconds, or up to half a minute.)
Check consistency, and add more water if you want at this stage.
Pour, drink and enjoy.
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