Ingredients
- 500g jar Uncle Ben's Extra Spicy Sweet & Sour sauce
- 8 chicken pieces. thighs or legs. skin on
- 1tbsp runny honey
- 1tbsp mild mustard
- 1tsp Worcestershire sauce
- 1tbsp Ketchup
- Pepper
Accompaniment
SponsoredOrigin Pinot Grigio Organic
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Description
The best thing about this dish is its versatility. It can either be oven cooked in the sauce or can be marinated all day or even overnight before being cooked on the barbeque.
Method
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1
1.Place all the ingredients except for the chicken pieces in a saucepan and stir well
2.For the barbeque: Bring the marinade ingredients to the boil, turn down the heat and simmer for 10 β 15 minutes until the mixture is thick and sticky. Now mix the chicken pieces into the marinade and chill for at least 1hr or even overnight or until required. Barbeque over a good heat for at least 30 β 40 minutes until cooked right through, basting occasionally with the leftover marinade
3.For the oven: Preheat oven to 200βC / 400βF. Place the chicken pieces on a large oven tray, cover with the Uncle Benβs Extra Spicy Sweet and Sour Sauce and cook at the top of the oven for 50 minutes until sticky and golden
4.To serve: Serve with a crispy salad. You can use the sticky reduced sauce from the oven tray to spoon over the chicken pieces
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