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Aduki Beans (Wayne's Healthy Option)

Aduki Beans (Wayne's Healthy Option)

Over a year ago 4,406 views
Prep: 15 mins
Cook: 30 mins

Accompaniment

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Description

Aduki beans in a spicy/garlicy tomato sauce with rice or whatever you desire.

Method

  1. 1

    1. Cut the celery, peppers, onion and tomoates into small pieces.
    2. Chop the garlic
    3. Chop (shred) the coriander (approx equivalent 20-30 leaves)
    4. Gently fry off the onions, peppers, celery, then the garlic to prevent burning it and finally the tomatoes. Add salt and pepper as you go.
    5. Either add a little water and thicken with tomato puree or preferably add jar of arrabiata sauce.
    6. Stir till starts to simmer then add sweet chilli sauce and if necessary add a little sugar to rid any bitterness caused by the fresh tomatoes.
    7. Then add the coriander and stir.
    8. Finally add the beans and continue stirring gently till thoroughly heated.

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