🍲
Green Smoothie - Banana Milk
Over a year ago
736 views
Cook: 3 mins
Serves: 1
Ingredients
- Large Handful Spinach leaves (washed)
- 1 Banana
- 150ml Milk (skimmed)
- 1 Tbsp wheatgerm
Accompaniment
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Method
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1
For this green smoothie the spinach can be used either raw or steamed. Personally, I prefer to steam to spinach first as this prevents the smoothie from tasting 'spinach flavoured'.
1. Steam spinach a leave to cool.
2. Add spinach , banana , milk and wheat-germ into a blender and whizz till well combined!
3. Enjoy a healthy start to your today.
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