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Seared Honey Glazed Salmon

Seared Honey Glazed Salmon

Over a year ago 4,947 views
Cook: 15 mins

Accompaniment

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Description

This is really simple but gorgeous and healthy too!

Method

  1. 1

    โ€ข Place the lime juice, zest, finely chopped ginger, garlic and chilli in a bowl and add the salmon and allow to marinate for 20mins
    โ€ข Preheat a griddle or frying pan to hot and add a tsp of vegetable oil, add the Salmon fillets and fry for about 2 minutes each side to seal. Pour in the Honey Barbecue sauce
    โ€ข Cook on medium heat for about 5 minutes, then turn over to cook the other side for about 5 mins until the salmon becomes opaque in the centre, but not over cooked and the marinade sauce thickens
    โ€ข Serve with vegetable rice and a crisp salad

Chef's Tips

Be careful not to overcook the salmon, it makes it tough and nasty, best to be just undercooked and juicy.

Comments (2)

JailBird! · Over a year ago

Hi There. If you can't find this ready made, add 2 tbsp honey to 4 tbsp of shop bought bbq sauce. Enjoy!

diva666 · Over a year ago

There is no mention of how to make the honey BBQ sauce. Do you just add honey to a store-bought BBQ sauce? If not, could you please add this?