MyDish

Join thousands of food lovers

Quinoa and Sweet Potato Bake

Quinoa and Sweet Potato Bake

5 months ago 213 views
Prep: 15 mins
Cook: 30 mins
Serves: 4
350 kcal
12g P 60g C 9g F 10g Fi

Accompaniment

Sponsored
Nederburg Cabernet Sauvignon Rose

Nederburg Cabernet Sauvignon Rose

This beautiful rose wine is made entirely from Cabernet Sauvignon grapes, fruit driven, refreshing with abundance of berry flavours and a pleasant long finish.

Description

This comforting dish combines fluffy quinoa with roasted sweet potatoes, bursting with flavor and packed with nutrients. Perfect for a healthy lunch, it will warm your heart and keep you full without weighing you down.

Method

Preparation

  1. 1

    Preheat the oven to 180ยฐC (350ยฐF).

  2. 2

    Peel and dice 2 medium sweet potatoes into cubes.

Cooking Quinoa

  1. 3

    Rinse 1 cup of quinoa under cold water.

  2. 4

    In a pot, combine 1 cup of quinoa with 2 cups of vegetable broth or water and a pinch of pepper. Bring to a boil, then reduce heat and simmer for 15 minutes until the quinoa is fluffy.

Roasting Sweet Potatoes

  1. 5

    Toss the sweet potato cubes in a bowl with 1 tbsp olive oil, 1 tsp smoked paprika, and pepper to taste.

  2. 6

    Spread them out on a lined baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

Combining and Baking

  1. 7

    In a large bowl, mix the cooked quinoa, roasted sweet potatoes, 1 cup of black beans (rinsed), and 1/2 tsp cumin.

  2. 8

    Transfer the mixture to a baking dish and sprinkle with 1/2 cup of shredded cheese of choice.

  3. 9

    Bake in the oven for an additional 10 minutes until the cheese is melted and bubbly.

Comments (0)