Beef & Pepper Skewers with Teriyaki Sauce
Over a year ago
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Ingredients
- 350g extra thin beef steaks
- 1 green pepper. seeded and cut into chunks
- 4 tbsp soy sauce
- 4 tbsp dry sherry
- 1 clove garlic. crushed
- 1 tsp ground ginger
- 1 tsp dark Muscovado sugar
Accompaniment
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Description
Tasty, simple, quick. Low fat, low in calories, what more can you ask?!
Method
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1
1. Cut the steaks into thin strips, then thread the strips, concertina-style, onto 4 large skewers, placing a chunk of green pepper between each strip.
2. To make the sauce, place all the ingredients in a small pan and heat gently until simmering, stirring occasonally. Allow the sauce to simmer gently while you cook the meat.
3. Place the skewers on a grill pan and brush a little sauce over the meat and peppers. Cook under a per-heated grill for 5-8 minutes, basting occasionally with a little more of the sauce.
4. When cooked, arrange the skewers on a plate and pour the remaining sauce over them.
Chef's Tips
This just needs some plain boiled rice and chilli dipping sauce. Nothing more. If you don't like peppers, leave them out and sprinkle with chopped spring onions for the flavour and texture.
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