Ingredients
- 500g Jar Uncle Ben's Medium Chilli Con Carne sauce
- 2 250g pouches Uncle Ben's Express Long Grain rice
- 500g Lean Minced Beef
- 1 red onion. chopped
- 1 Red Pepper Deseeded and Chopped
- 198g tinned sweetcorn
- 8 outer leaves from an iceberg lettuce
- 2 spring onions trimmed and finely shredded
- 2tsp vegetable oil
Accompaniment
SponsoredSol Beer 330ml
Mexico's Favourite Beer.
Description
All Uncle Benβs sauces include real, wholesome ingredients and chunky vegetables. Uncle Ben's sauces contain no artifical colours, flavours or preservatives.
Method
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1
Heat the oil in a large frying pan and fry the minced beef, onion and red pepper for 3-4 minutes over a high heat until browned. Stir in the sweetcorn and Uncle Benβs Medium Chilli con Carne sauce and simmer for 10 minutes
Divide the mixture between the lettuce leaves and scatter over some shredded spring onion. Fold one edge of the lettuce over the filling, then fold in the two sides of the lettuce and roll up like a swiss roll to completely enclose the filling
Heat two pouches of Uncle Benβs Express Long Grain rice according to the instructions and serve immediately
Chef's Tips
This is a great way to get the kids to eat more vegetables! Serve the lettuce cups, a bowl of chilli and an extra bowl filled with diced cucumber, chopped tomato, diced avocado and sweetcorn kernels. They can be scattered over the chilli mixture before folding the wrap
Created for the Uncle Ben's Back to School Buddy campaign. Visit www.unclebens.co.uk
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