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Amanzi's Baobab Chicken Groundnut Stew

Name: Amanzi's Baobab Chicken Groundnut Stew
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Cuisine: International
Ingredients: 1 medium onion, peeled and chopped; 2-3 tbsp. olive oil (or sunflower if not available); 2 cloves garlic, chopped; 1 small nugget ginger, chopped; 1 small mild green chilli, chopped; 1 mild red chilli, chopped; 1 tsp. tamarind paste (if available); 4 organic chicken breasts, cubed; 2 cups organic chicken stock; 1 can chopped tomatoes; 1 tbsp. tomato puree; 1 cup peanut butter; 3 tbsp. baobab fruit powder; to taste Salt and pepper

Over a year ago 1,831 views

Prep: 15 mins

Cook: 40 mins

Serves: 4

Main Course

Ingredients

1 medium onion, peeled and chopped
2-3 tbsp. olive oil (or sunflower if not available)
2 cloves garlic, chopped
1 small nugget ginger, chopped
1 small mild green chilli, chopped
1 mild red chilli, chopped
1 tsp. tamarind paste (if available)
4 organic chicken breasts, cubed
2 cups organic chicken stock
1 can chopped tomatoes
1 tbsp. tomato puree
1 cup peanut butter
3 tbsp. baobab fruit powder
to taste Salt and pepper

Accompaniment

Method

1
Chop and fly the onion in a little oil on a medium heat. Add the garlic, chilli, ginger and tamarind. Add the chicken and fry quickly to seal it, stirring all the time. Stir in the chicken stock, tin of tomatoes, tomato paste, peanut butter, baobab fruit powder and season with salt and pepper. Reduce heat, cover and cook for 40 minutes, stirring occasionally. Serve with rice and roasted vegetables.